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Spicy Buffalo Cauliflower


  • 1 head cauliflower
  • For the batter:
  • Dash of Frank’s Original Hot Sauce, or whatever kind you like
  • ½ c. white rice flour
  • ½ c. water
  • Pinch salt

  • For the Buffalo sauce:
  • ¼ c. Frank’s Hot Sauce
  • ¼ c. oil, canola oil works best
  • Pinch salt


  1. Preheat oven to 450 degrees. Mix together the batter ingredients in a small bowl. Dip the cauliflower in the batter until coated evenly then place on greased baking sheet. Bake for about 15 minutes or until the batter hardens.
  2. Mix together sauce ingredients in a small bowl. Once the cauliflower are done baking, brush them with the hot sauce mixture and bake again for a few more minutes, until cauliflower is crispy.
  3. Remove from oven. You may want to add a bit more buffalo sauce to taste.
  4. Enjoy!
Recipe from: 

And how it looks...


Unknown said…
I've made this several times, always a crowd pleaser!
These look yummy but where is the link to the original blog/site that this recipe came from?
nahidworld said…
wow.. Spicy Buffalo Cauliflower..... One kinds of My Favorite Food.... I like to eat it..... Can you cook it... ???
NFB said…
This recipe is great! For an added flavor I threw in some nutritional yeast in the batter. Added some substance and a hint of cheesiness (if you're vegan and not adding blue cheese)
Marieanne said…
Made these last week and I have been told to serve them often.Such a hit.