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Showing posts from November 2, 2012

Balsamic Vinegar Chicken with Fresh Tomatoes

Baked Cheddar-Broccoli Rice Cups

Ingredients:
1 cup quick-cooking rice (like Minute Rice)
1 cup chicken stock
1 10-oz. box frozen, chopped broccoli, thawed and excess water squeezed out
3/4 cup shredded cheddar cheese, divided
1/4 cup Homemade Ranch Dressing, or store bought
2 eggs, lightly beaten
1/2 teaspoon salt and freshly ground pepper to taste

Skinny bbq chicken pizza

Ingredients 1 head cauliflower2 tablespoons olive oilsalt and pepper½ cup cornmeal2 eggs2 teaspoons Italian seasoning½ cup barbecue sauce1 cup cooked, shredded chicken¾ cup shredded Mozzarella cheesethinly sliced red onionsfresh cilantro

Roasted Red Pepper & Goat Cheese Alfredo

Ingredients:
2 whole red bell peppers
2 tablespoons olive oil
1 small onion, diced
2 cloves garlic, minced
1 cup fat free half & half
4 oz. garlic & herb goat cheese
2/3 cup grated parigiano reggiano cheese
1/2 cup artichoke hearts (optional)
1/2 lb. linguine, cooked to al dente
salt & pepper, to taste