INGREDIENTS
-
4
oz
chicken breast (butterflied)
-
½
tablespoon
paprika
-
1
teaspoon
white pepper
-
½
tablespoon
olive oil
-
½
cup
spinach (wilted)
-
½
cup
mushrooms (sautéed)
-
2
oz
marinara sauce
-
2
tablespoons
parmesan cheese (shredded)
-
1
pinch
salt to taste
PREPARATION
-
Season
chicken with paprika, salt, and white pepper. Place spinach, mushrooms,
and parmesan cheese onto chicken breast and roll. Place shaved parmesan
and spinach on top for color. Bake in 300˚ oven until the internal
temperature reaches 155˚. Serve with marinara sauce.
The Skinny
213 calories, 10 g fat (2 g saturated), 5 g carbs, 3 g fiber, 26 g protein
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